I love to read books recommended by friends. I’m currently reading Four Ways to Click by Amy Banks M.D. She shares a process that she has developed to help retrain the brain to building more supportive and positive relationships. The
How do our brains really work?
The brain is an intricate and complex part of our body. From the outside we can only observe changes in behavior and attitudes. What is really happening in our brain? When we consider that we can create life changing shifts